Ice massage, or Cryotherapy, is effectively used to treat many kinds of injuries, including those associated with back or Neck Pain.
Ice
causes the veins in the affected tissue area to constrict. This reduces
the flow of blood while acting as kind of anesthetic to numb the pain.
But when the ice is removed (and this is key), the veins compensate by
opening large, allowing a greater volume of blood to rush to the
affected area. The blood brings with it important chemicals that aid in
the healing process.
Back and neck injuries frequently involve muscle sprains and strained ligaments, which can spasm and become inflamed.
Ice massage can provide a number of benefits, including:
- Assisting the body in minimizing tissue damage
- Mitigating muscle spasms
- Reducing or eliminating pain by numbing sore soft tissues
- Slowing and reducing inflammation and swelling
Ice Therapy is
not recommended as a form of treatment for any kinds of rheumatoid
arthritis, Raynaud's Syndrome (a circulatory disorder of blood vessels
of the extremities), colds or allergic conditions, paralysis, or areas
of impaired sensation.
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